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Obtain How the Rich Get Thin Full Pages

How the Rich Get Thin best selling book official by St. Martin's Publishing Group in the year 2007-04-01 is represented for you if you want book with category Health & Fitness / Diet & Nutrition / Weight Loss, . best selling book writed by Dr. Jana Klauer, M.D., with count of page 288 Pages. You can read sort description at here


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How the Rich Get Thin book cover
ISBN: 9781429906203


You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes:

--Meal plans high in protein, omega-3 fats and complex carbohydrates
--Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time
--A morning exercise program as an adjunct to eating
--The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes
--How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.



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