Little Book of Good Health Book Full Pages [Epub]

Little Book of Good Health this is the title of a famous book promoted by Orient Paperbacks on 2012-06-04 is very good for you if you want book with category Health & Fitness / Healthy Living, Health & Fitness / Reference, . this is the title of a famous book writed by Dr. Sonia Kakar, with count of page 224 Pages. You can read book detail bellow

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Little Book of Good Health book cover
ISBN: 9788122205220


True health is as much a matter of mind as it is a matter of body. It is about total wellness. The author has meticulously sifted through thousands of international studies on all aspects of health and medicine, both modern and alternative, and wellness philosophies and reduced them to 180 short, crisp, fact-based and helpful explanations you can incorporate in your daily routine.

Like all good things in life the secret of good health lies in concepts that are simple, practical, easy-to-follow and inexpensive; ideas that may seem small or insignificant, but are the way to a fitter, healthier and a happier life.

Get smart about your health! 180 ideas to make you feel better, healthier and stronger.

‘A man too busy to take care of his health is like a mechanic too busy to take care of his tools.’ — Spanish Proverb


Little Book of Good Health



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