Like a Natural Woman a book that offers an interesting experience, this book by Kensington Publishing Corporation in date 2002-02-01 is represented to you if you search book about Health & Fitness / Women's Health, Health & Fitness / Alternative Therapies, Social Science / Ethnic Studies / African American Studies, . a book that offers an interesting experience, this book writed by Ziba Kashef, with page thickness 288 Pages. you can look description of the book bellow
Download Like a Natural Woman The Black Woman's Guide to Alternative Healing for free
ISBN: 9780758200969
In "Like a Natural Woman," Zeba Kashef, a senior editor at Essence.com and former senior health editor at Essence "RM" magazine, shows readers how to use alternative techniques and therapies to cope with the health issues that are of concern to today's African American women, including weight problems, PMS, diabetes, hypertension, Lupus, cancer, and many more.
Kashef re-examines the folk medicine handed down to grandmothers by African ancestors and explains how it still works for the modern-day woman. She describes the healing tools readers will need (vitamins, herbal supplements, and even teas); explains how our ancestors first used such techniques as massage and acupressure for healing; and then shows readers how to apply these tools to their everyday lives to:
-- Ease the discomfort of morning sickness and digestive problems
-- Shrink fibroids -- and avoid surgery
-- Control the symptoms of menopause
-- Boost the immune system to fight disease
-- Handle depression.
She also includes inspiring and informative stories from real women who have learned to live healthy lives without medicine.
With "Like a Natural Woman," readers will learn to regain control of their bodies and their lives by creating a sense of personal balance and well-being that will last a lifetime.
Like a Natural Woman
Tags: popular Like a Natural Woman book to read, well read book Like a Natural Woman, Like a Natural Woman google book