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The Woman Triathlete Book All Pages Sell

The Woman Triathlete this book uncovers interesting issues of the moment by Human Kinetics at 2005 is represented for you if you search book quote Sports & Recreation / Running & Jogging, . this book uncovers interesting issues of the moment authored by Christina Gandolfo, with page thickness 237 Pages. you can found description of the book bellow

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ISBN: 9780736054300


Polish your technique and fine-tune your training. The Woman Triathlete is the sport's premier resource, customized to meet your specific needs.

Current Her Sports and former Triathlete editor in chief Christina Gandolfo assembled an all-star cast of female triathletes and coaches. Barb Lindquist teaches swim technique. Bettina Younge explains how to maximize efficiency on the bike. Heather Fuhr offers insights for striding ahead of the competition on the run. Gale Bernhardt, Siri Lindley, and Lori Bowden present a complete blueprint for excelling in sprint, Olympic, and long-distance races.

Expert advice on equipment, nutrition, and a host of other topics ensures you'll find targeted information on each topic. Written by women for women, this book is both a comprehensive and personal guide to becoming the best and fastest triathlete you can be.


The Woman Triathlete



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